May 15th, 2014

4 Steps For Overcoming Food Obsession: The Binge Eating Diaries

By Jacki Monaco

What Is Food Obsession? Binge eating, food addiction, and food obsession (in my opinion) are tightly intertwined. They overlap, but they are separate things. Binge eating is mental, the act of eating beyond physical comfort, feeling out of control, trying to satisfy a hunger that can’t be satiated with food. Food addiction might be a physical need for some, and […] Read more »

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