It Happened this Week: Underdogs, Aging & Diet as Religion


Women, Weight and Wellness this Week on the Web

be-good-to-your-heartIt’s American Heart Month, which also means that the annual “Go Red for Women” campaign is happening. They created this short video called “Just a little Heart Attack” with Elizabeth Banks to show how easy it is to blow off symptoms of a heart attack. Watch it here.

In honor of American Heart Month, Green Mountain is also offering special rates for the next few months if you book by March 7. Oh yeah, we’re donating $100 to the American Heart Association for every enrollment, too!

Kale & Chocolate, a blog to help women release the “pressure valve of perfectionism,” asks this week is diet is your religion?

How much do you know about chronic inflammation? It’s at the root of many health issues, but food can help! Here’s what you should be eating to reduce chronic inflammation.

Who doesn’t root for an underdog? Turns out, an “underdog mentality” can be used to help push you to greater heights. Just ask Julia Mancuso, the most decorated American female skier in Olympic history and the only one to medal in three straight Olympics.

Aging – it happens to the best of us, and it’s not the worst thing! Blogger Jen Louden on “the best thing I know about aging.

What else captured your attention this week on the web?

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