Green Mountain believes that the diet industry leads women astray with weight loss schemes that only make them fatter, negatively affect their health and keep them from living their dreams.
Maybe you realized long ago that dieting doesn’t work. Maybe you are reaching that conclusion after years of yo-yo dieting. Maybe you still need convincing.
For Healthy Weight Week 2014, we developed this infographic that shows what happens with our minds and our bodies when we diet and use the scale as the measure of our success.
All those diets you might have failed? You’ll see that the problem was the diet, not you.