Healthy Recipe Thursday: Cannellini Salad — Three Ways


How many ways can you say tasty, quick and healthy? We’ve got three for you in today’s recipe featuring the highly versatile and highly nutritious cannellini bean.  A good source of protein, fiber, complex carbs and much more, they bring out the best in quick salads.  What’s even better?  We use canned beans — how easy is that?

You’ll find recipes for all three in our healthy recipe section of our healthy weight loss spa website:

Cannellini,  Roasted Red Pepper & Feta

Cannellini, Orange & Parmesan Cheese Salad

Caprese & Cannellini Bean Salad

I’m not sure I can choose!  Which do you think you’d like best?

One response to “Healthy Recipe Thursday: Cannellini Salad — Three Ways”

  1. Can’t beat a Cannellini bean for creamy texture, and mild flavor that plays well with others. All three recipes are tempting. And I love how easy and quick they are.

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About the Author

Marsha Hudnall, MS, RDN, CD

If you’re looking for an embodiment of dedication disguised as obsession, look no further. Marsha is a registered dietitian who has spent the last four decades working to help women give up dieting rules and understand how to truly take care of themselves. Her mission in life is to help women learn to enjoy eating and living well, without worries about their weight. She encourages women to embrace their love of food, which you might call being a foodie. If so, it’s appropriate because being a foodie means you pay attention when you eat. That’s a recipe made in heaven for eating well. Marsha is the President and Co-Owner of Green Mountain at Fox Run.

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