It Happened This Week: In Praise of Beets


Almost fit has 44 Ways to Lose Weight without dieting, including eating real, high quality fats.

CNN Health lists the 10 best foods for your heart.

If you have diabetes or are at risk for it, Consumer Reports has 8 ways to live longer.

Body Love Wellness blog has tips on how to “thoughtfully indulge” at parties and special occasions.

FOX News asks: What’s the Difference between Yoga and Pilates and Which Is Best For You?

Nutrition and Food Web Archive has the lowdown on fitness after 50.

After President Obama expresses his distaste for beets, the blogosphere comes out in defense of the little root veggie that could. The New York Times’ Well blog has the scoop.

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