We’ve talked plenty about positive thinking over the years.
Most often it’s focused on helping ourselves overcome negative self talk that really cuts into our ability to take care of ourselves, to do the things that we need to do to make ourselves feel well and achieve our goals whether they be about weight loss or living happily.
Try This Positive Thinking Strategy
1Find A Personal Positive Phrase
My Daily OM horoscope yesterday suggested a very simple strategy that I’ve already employed a couple of times since I read it. Just repeat to yourself periodically (or come up with something similar that ‘speaks’ to you):
“Things are wonderful.” or “My life is joyous.”
Say these things to yourself a couple of times today, or whenever you think of it. Where do your thoughts go? For me, it’s all positive.
Inner satisfaction comes from a realization that we already possess everything we require.
~ Daily OM horoscope
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