Healthy Recipe: Apple Beet Fall Medley

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Is there any more beautiful color than the rich fuchsia and red tones of the beet?

Today’s apple beet medley is a vibrant and nutrient-packed accompaniment to any main course. Like apples, beets are terrific for healthy eating because they are a great source of dietary fiber, folate, potassium, maganese, vitamin C, iron and magnesium. Apples themselves are rich in phytochemicals, which have significant health benefits. Many researchers believe they reduce the risk of several chronic diseases, including heart disease and cancer.

This beet salad is also an award-winning healthy recipe from the healthy eating recipes, check out the other delicious recipes listed on this blog or visit Green Mountain Healthy Living Recipe Favorites.


3 responses to “Healthy Recipe: Apple Beet Fall Medley”

  1. Apple Beet Salad

    Holy cow – this recipe for Apple Beet Salad looks like my dream – Beets! Feta! Walnuts!
    Beets seem to be one of those things people love or hate. I love.

  2. Mark says:

    Now that does look tasty and sounds like it would make a great dish, funnily enough I have just recently started eating apples and love them never used to eat them at one time, surfed in from Google.

  3. Mark says:

    Now that does look tasty and sounds like it would make a great dish, funnily enough I have just recently started eating apples and love them never used to eat them at one time, surfed in from Google.

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