Real Weight Loss Program Alternative
You can end the seemingly never-ending search to lose weight. We’ll show you how to reach and maintain your healthy weight without dieting.
Comprehensive, Integrated Health
We address the whole woman – mind, body, and spirit. You’ll make lasting changes here and take home effective strategies for continued success.
Upcoming Events & Promotions
For stays through April 2, 2016
Start 2016 with a different, proven approach to health and well-being. Save 15% on all stays through April 2, 2016 + get a free massage during your stay!
Weekend Program: February 12-14, 2016 or March 18-20, 2016
Experience the foundational first week of our Binge & Emotional Eating Pathway program in this insurance-eligible weekend at the Women’s Center for Binge & Emotional Eating.
Weekend Program: February 4-7, 2016
Explore key strategies for practicing mindful eating, enjoyable movement and a whole new way of living your life that starts with putting yourself first.
Weekend Program: April 28 – May 1, 2016
Developed exclusively for our past participants and alumnae, this weekend program will help you get back on track or keep on the path of practicing the lifestyle you want to live.
We’re Not Your Usual Weight Loss Camp or Spa
If you’ve been to traditional weight loss camps or spas and are looking for something different, come to Green Mountain.
Based on the practice of mindfulness, our program is for women who want to make real and lasting changes in their thinking, eating behavior, and their relationship with exercise for successful weight management.
Weight loss boot camps and fat farms are quick fixes that don’t address underlying emotional stressors that contribute to and cause weight gain. Healthy, permanent weight loss involves the mind as well as the body and realistic changes that are sustainable at home.
* Results may vary due to genetic, metabolic and other factors.