A safe and welcoming place, where struggles with body, food, eating and self are understood. Where, with other like-minded women, you can discover how to transform your thinking, stop overeating, move more confidently, and recapture the belief in your ability to thrive.

How do we know? Because for four decades our radically different approach has worked for women from Arkansas to Australia and Singapore to Seattle. Because we know you’ve tried everything else, more than just once, and you’re still looking for solutions.

Here, away from the pressures of everyday living, you’ll have a rare opportunity to focus, reflect, and begin to make fundamental changes in ways you never thought possible. You’ll begin to feel better almost immediately. That’s important because feeling good sustains us and makes us want to go back for more.

Whether you struggle with emotional eating, binge eating or compulsive eating,
or are simply feeling weighed down, there is a way up. You can get unstuck.

Consider the power of possibility. The possibility that a program guided by professionals who understand how to address a woman’s unique relationship with weight can help you stop putting your life on hold and start living the life you deserve.

800.448.8106  I  info@fitwoman.com

We’re not your usual weight loss retreat.  We’re much more than a weight loss program or weight loss camp. And we would never call ourselves a fat farm. You deserve better than that.