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    A special place in Vermont just for women
    Much more than a healthy weight loss retreat 

    “Green Mountain is what I refer to as “The Place That Changed My Life”.

    Jacki Monaco

    Learn More
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    Our program helps you to eat normally again

    “I can trust my hunger and not have to continually obsess on diet restrictions. It really is freeing.”

    Cherie Somerville

    Nutrition & Eating Behaviors

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    In a safe, caring and supportive environment

    “Women are encouraged to renew themselves in a non-judgmental environment.”

    Sarah Yagi

    Behavior & Emotional Health

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    We offer exercise options for all fitness levels

    “I was probably one of the heaviest clients that you have had, and I was still able to participate and feel good about myself.”

    Constance Thompson

    Fitness & Movement

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    Discover time-tested solutions for ending your struggle with weight loss

    “I kept losing and gaining the same 50 pounds until I went to Green Mountain at Fox Run. I have now kept off the 50 pounds for 30 years and I feel great.”

    Rita Solomon

    Guest Success Stories

Imagine a Life Free of Weight Worries

Imagine eating what you want, feeling great, ending the weight loss struggle. We can help you stop overeating, emotional eating, binge eating, compulsive eating or food addiction and show you how to get off the diet roller coaster once and for all.

weight loss retreat

Real Weight Loss Program Alternative

You can end the seemingly never-ending search to lose weight. We’ll show you how to reach and maintain your healthy weight without dieting.

healthy weight loss

Comprehensive, Integrated Health

We address the whole woman – mind, body, and spirit. You’ll make lasting changes here and take home effective strategies for continued success.

weight loss success stories

Helping Women Lead Healthier Lives

For over 40 years, we’ve helped thousands of women end their struggle with weight, achieve a sustainable healthy lifestyle, and enjoy being active.

upcoming eventsUPCOMING EVENTS

science of healthy weight loss
Weekend Retreat: The Science & Practice of a Non-Diet Approach to Healthy Weights
April 16-19, 2015
An eye-opening and informative weekend intensive that focuses on the science and application behind how to achieve and maintain your healthy weight.

spring break young women weight management Young Women’s Program

Summer Sessions Available Now
Learn how to lead a life free of dieting and weight worries: spend a week with us, learning and practicing our non-diet approach to healthy weight management. Yes, it’s fun, too!

Change your mind, your body, and your life:

Manage stress,explore negative self-talk, emotional eating and binge eating behavior and formulate real, practical solutions.

Learn more about Behavior and Emotion >>

Our Normal Eating Restructuring Program:

Enjoy healthy satisfying and delicious meals at regular intervals to get back in touch with your natural hunger and satiety.

Learn more about Nutrition and Eating >>

Women of all sizes, ages and fitness levels participate:

Feel the joy of moving your body again in a safe, supportive environment while exploring a variety of fitness activities.

Learn more about Fitness and Movement >>

Our Integrated Health Model:

Our entire program is built on our pioneering philosophy of integrated healthy living and weight loss, without dieting.

Learn more >>

We’re Not Your Usual Weight Loss Camp

If you’ve been to traditional weight loss camps or spas and are looking for something different, come to Green Mountain. Our program is for women who want to make real and lasting changes in their thinking, eating behavior, and their relationship with exercise for successful weight management.

Weight loss boot camps and fat farms are quick fixes that don’t address underlying emotional stressors that contribute to and cause weight gain. Healthy, permanent weight loss involves the mind as well as the body and realistic changes that are sustainable at home.

Believe in the Possibility of Lasting Change
You deserve to take some time just for you, your health and well-being. Call us at 1-800-448-8106 or email us.


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