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    Vermont’s healthy weight loss retreat just for women

    “Thank you for a life-changing experience.
    I learned how to eat, what to eat, how to exercise, and how to live a healthier life!”

    Susan Gajewski

    Learn More
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    Our program helps you to eat normally again

    “I can trust my hunger and not have to continually obsess on diet restrictions. It really is freeing.”

    Cherie Somerville

    Nutrition & Eating Behaviors

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    In a safe, caring and supportive environment

    “Women are encouraged to renew themselves in a non-judgmental environment.”

    Sarah Yagi

    Behavior & Emotional Health

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    We offer exercise options for all fitness levels

    “I was probably one of the heaviest clients that you have had, and I was still able to participate and feel good about myself.”

    Constance Thompson

    Fitness & Movement

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    Discover real, practical solutions for losing weight and keeping it off

    “I kept losing and gaining the same 50 pounds until I went to Green Mountain at Fox Run. I have now kept off the 50 pounds for 12 years and I feel great.”

    Rita Solomon

    Guest Success Stories

Imagine a Life Free of Weight Worries

Imagine eating what you want, feeling great, losing weight healthfully and maintaining it. We can help you stop overeating, emotional eating, binge eating, compulsive eating or food addiction and show you how to get off the diet roller coaster once and for all.

weight loss retreat

Unique Non-Diet Weight Loss Program

You don’t need to ‘stick’ to the ‘right’ diet to lose weight and keep it off. We’ll show you how to reach and maintain a healthy weight without dieting.

healthy weight loss

Comprehensive, Integrated Health

We address the whole woman – mind, body, and spirit. You’ll make lasting changes here and take home effective strategies for continued success.

weight loss success stories

Helping Women Lead Healthier Lives

For 40 years, we’ve helped thousands of women end their struggle with weight, achieve a sustainable healthy lifestyle, and enjoy being active.

Surprising Reason Behind Weight Gain

Weight Loss for Women Is the way you’re thinking causing you to gain weight? Take this quick quiz to see how entrenched you are in the diet mentality.
Take Our Quiz

Change your mind, your body, and your life:

Manage stress,explore negative self-talk, emotional eating and binge eating behavior and formulate real, practical solutions.

Learn more about Behavior and Emotion >>

Our Normal Eating Restructuring Program:

Enjoy healthy satisfying and delicious meals at regular intervals to get back in touch with your natural hunger and satiety.

Learn more about Nutrition and Eating >>

Women of all sizes, ages and fitness levels participate:

Feel the joy of moving your body again in a safe, supportive environment while exploring a variety of fitness activities.

Learn more about Fitness and Movement >>

Our Integrated Health Model:

Our entire program is built on our pioneering philosophy of integrated healthy living and weight loss, without dieting.

Learn more >>

Upcoming Events

Thanksgiving in Vermont
November 23-27: 7-Day Retreat
Holiday Helpings
November & December

We’re Not Your Usual Weight Loss Camp

We’re not a traditional weight loss camp or spa. Although we do offer some spa amenities, our retreat is for women who want to make a real and lasting change in their thinking, eating behavior and weight management.

Weight loss boot camps and fat farms are quick fixes that don’t address underlying emotional stressors that contribute to and cause weight gain. Healthy, permanent weight loss involves the mind as well as the body and realistic changes that are sustainable at home.

Believe in the Possibility of Lasting Change
You deserve to take some time just for you, your health and well-being. Call us at 1-800-448-8106 or email us.


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